ไดอารี่รักษาสิวด้วยตัวเองของ #บีมสิวซีเคร็ต

These are hot or warm foods that can trigger inflammation in your body and also burn your lively cells. For better understanding why they cause such thing, please refer to this post Cause of Acne: Through Yin-Yang Theory http://bye-bye2acne.blogspot.com/2009/09/causes-of-acne-explanation-through-yin.html Carbohydrate All kind of rice and grain including white rice, barley, black rice, RC rice, glutinous rice, wheat, or potato, taro, yam, bread, chips, instant noodle, etc. Protein Meat, dairy product, egg, mushroom, lentil, black bean, peanut, fried nuts, protein in the form of preserved food such as salted soy bean, fermented bean, yoghurt, soy sauce, tempeh (soy bar), anchovy paste, fish sauce, fermented fish, etc. Fat Bran, wheat germ, sesame, chestnut, coconut meat, sunflower seed, almond, pumpkin kernel, cashew nut, wild chestnut, vegetable oil, butter, animal fat, etc. Warming-effect vegetable Pungent hot vegetable such as chili pepper, caraway, cumin, chive, onion, spring onion,...