ไดอารี่รักษาสิวด้วยตัวเองของ #บีมสิวซีเคร็ต

After I bought the book “Heaven’s secret by doctor Keaw Jaipet couple days ago, I went through it. After following the theory vigorously, the result is effectively visible! Dr. Keaw classifies 7 types of diet according to Yin-Yang theory to balance warming and cooling condition in the body (if you have question about this, please visit article " Cause of Acne: Through Yin-Yang Theory-Heating & Cooling Effect ") His theory shows that type 2 diet is suitable diet for balancing-diet starter. The diet recommended by Dr. Keaw: 1. Meal : (Heavy meal should be eaten at breakfast or lunch, but definitely not dinner. At the end of the day, the body needs to rest. If there’s food delivered into the body in the evening and the body will be deprived of rest which might lead to sleeping problem). There are steps of eating as following: Chlorophyll drink – Cooling fruit, fresh cooling vegetable, steamed or blanched cooling vegetable, rice and side dishes(or steamed vegetable), boiled ...